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Natural Mini Pearl Barley – 500gm

29.5% OFF
RM7.80 RM5.50

Save: RM2.30 (29.5% OFF)

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Quick Overview

Pearl barley is whole barley that has had the outer bran removed. By removing the outer bran, pearl barley cooks slightly quicker than pot barley as it does not require pre-soaking. This makes it ideal for adding to soups and stews, but also in stir-fry or pilaf. Pearl barley is the most common form of barley for consumption as it cooks faster and is less chewy. It is a hearty and tasty grain.

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1 10 RM4.40

Product Description

Pearl Barley is a very good source of molybdenum, manganese, dietary fiber, and selenium, and a good source of copper, vitamin B1, chromium, phosphorus, magnesium, and niacin. The high level of beta-glucan in pearl barley helps to lower cholesterol. Pearl Barley also keeps our colon and intestine in a healthy state. Pearl Barley consists of lignans which are good in protecting against cancers and heart disease.

Additional information

Weight 0.500 kg
Ingredients

100% Natural Barley

Do You Know

Mini Pearled barley also known as barley groats, is a whole grain form of barley which only its outermost hull was removed. It is very chewy and rich in fiber, thus, it’s the healthiest kind of barley in the world.

Weight

500gm

Country of Origin

Product of Latvia

How to Use

Cook in soups or by themselves. Makes for an extremely healthy side dish and an awesome mushroom and barley soup! Can be used to bake with breads as well.

Benefits

Excellent Source of Fiber

Storage

Store in a cool, dry place; Away from sunlight.

Recipe

To cook, bring 1 cup barley and 2 1/2 cups water or broth to a boil. Reduce heat to a simmer; cook, covered, until tender and most of the liquid has been absorbed, 40 to 50 minutes. Let stand five minutes. Makes 3-3 1/2 cups.

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