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Natural Brown Rice – 1kg
Save: RM1.78 (20% OFF)
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Unlike white rice, brown rice does not go through the process of milling and polishing hence retains its tremendous health gains and benefits to most of the organs including healthy heart, digestion, brain, bones, muscles, cholesterol and blood pressure. Brown rice is also suitable for diabetics as it is low in glycemic index and rich in folate for women during pregnancy.
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Brown rice is unpolished and unrefined whole grain with all the goodness of bran and germ still intact. It is chewier and has a delicious nutty flavour compared to white rice.
Natural unpolished brown rice
|Do You Know||
Brown rice is a natural wholesome food rich in essential minerals such as manganese, iron, zinc, phosphorous, calcium, selenium, magnesium and potassium. Vitamin wealth includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6, folate, vitamin E (alpha-tocopherol) and vitamin K. It is a source of protein and adds good amount of fiber content to our diet. Along with this, it is also a provider of health-supportive vital fatty acids.
|Country of Origin||
Product of Malaysia
|How to Use||
Use 1 1/4 – 2 cups water to cook 1 cup of brown rice.
Prevents neurodegenerative complications, helps in weight control, possesses anti-depressant qualities, helpful in reducing diabetes, beneficial in smooth functioning of the nervous system.
Store in a cool, dry place; Away from sunlight.
Opika long grain brown rice taste delectable when cooked as porridge. For added nutrients, add 2-3 tablespoon of soaked chia seed (minimum 15minutes) to the porridge.